Oven cook from chilled.
Time: For medium, 1 hour 40 mins, Temp: 200°C/Fan 180°C/Gas 6
Before Cooking: Preheat oven to 200C/fan180C/Gas mark 6,Take the beef out of packaging 30 minutes before cooking. Rub the joint with 5ml of oil and season with sea salt
and pepper. For Rare - place the beef in the oven and cook for 1 hour 28 minutes, For Medium - place the beef in the oven and cook for 1 hour 40 minutes, For Well Done - place the beef in the oven and cook for 1 hour 55 mins.
During Cooking: Baste Occasionally.
After Cooking: Remove the beef and allow to
rest for 30 minutes. Check food is pipping hot.
All cooking appliances vary. This is a guide only.
If cooked rare there is a small risk that harmful
bacteria may be present.
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months.
Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.