Oven cook from chilled 200°C / Fan 180°C / Gas 6 35 mins
Oven cook from chilled. If freezing at home,
defrost thoroughly before cooking.
Before cooking: Preheat oven. Remove outer
packaging and film lid. Remove sachet and
set to one side. Place foil tray on a baking
tray in the centre of the oven.
During cooking: Cook for 15 minutes, baste
side of fish with melted butter and return to
oven for a further 20 minutes.
After cooking: Check food is piping hot. Allow
to stand for 2 minutes.
All cooking appliances
vary. This is a guide only.
To cook on the hob Low heat 3-4 mins
To heat on the hob from chilled.
Before cooking: Remove all packaging.
Decant sauce into a saucepan.
During cooking: Stir frequently. Do not allow
to boil.
After cooking: Check food is piping hot.
Serve immediately.
All cooking appliances
vary. This is a guide only.
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do
not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen
consume within 1 month.
This product has been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing.
Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.