Oven cook from chilled 220°C / Fan 200°C. 1 hour 15 mins
If freezing at home, defrost thoroughly before cooking.
Before cooking: Preheat oven. Remove all packaging and allow to rest at room
temperature for 30 minutes. Rub joint with 2 tablespoons of oil and sprinkle with salt and pepper.
During cooking: Place joint on a roasting tray in the preheated oven for 15 minutes.
Reduce temperature to 180°C / Fan 160°C and cook for a further 16-18 minutes per 500g for rare, 19-21 minutes per 500g for medium and 22-24 minutes per 500g for well
done.
After cooking: Remove from the oven and
allow to rest on a warmed plate for 10
minutes. This product should be cooked until
piping hot throughout. If cooking rare, check
the surface is fully seared/browned.
All
cooking appliances vary. This is a guide only.
For use by date: see side of box.
Keep refrigerated. Once opened, use within 24 hours and
do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by
date. Once frozen consume within 3 months. Defrost thoroughly and consume within 24 hours. Do not refreeze once defrosted.